Cauliflower is one of several vegetables in the family Brassicaceae . It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called “curd” . The Brassicaceae also includes broccoli, Brussel sprouts, cabbage, collard greens and kale and are collectively called cole crops ( aka cool season crops )
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Learn all about how to choose carrots Once home, how do you store them , so you can save it longer to try out all the recipes you have in mind, for cooking with carrots? Find all your answers here!
“Kootu” is the traditional South Indian thick stew made with an amalgamation of varied vegetables in a spicy savory aromatic base made of lentils, coconut and black pepper. This Kootu/South Indian Stew is made with Cauliflowers, hence the name Cauliflower Kootu.
Palak Tambuli/Spinach Yogurt Mash is a traditional dish from the coastal region Udupi, of the southern state in India,Karnataka. Packed with nutrition and flavor, a favorite side dish during the hot summer months. The yogurt/curd is believed to hydrate and the spinach is packed with nutritional value. The coconut adds […]
It’s great that cucumbers can simply be sliced up and ready to eat in a matter of seconds, but have you ever thought about what they’d be like cooked? A versatile veggie like no other ! Check out the ways to choose, store and prepare them ! How to choose […]
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.