Tag: Testosterone levels


What do you know about Methi/Fenugreek ?

Fenugreek / Methi : An annual herb with light green leaves and tiny white flowers. It is native to southern Europe, the Mediterranean region and Western Asia. It’s of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum). The fenugreek plant grows to about two to three feet tall, and the seed pods contain 10–20 small, flat, yellow-brown, pungent and aromatic seeds.