Tag: Spices

The different varieties of Cabbage
CABBAGE, SEASONAL PRODUCE

Cabbage-Different Varieties

Cabbage is part of the Brassica family, and is closely related to vegetables such as broccoli and cauliflower. It is high in vitamins (especially Vitamins C and K) and vitamin B6, which is crucial for keeping our immune system up and running. Cabbage is an excellent source of many essential minerals like manganese. Cabbage is also rich in antioxidants and is a great body cleanser ( think spring detox ! )

Bok Choy Recipe
CABBAGE, FOOD, VEGETARIAN - CURRY PREPARATION, VEGETARIAN DISHES

Bok Choy Kootu|How to make

“Kootu” is the traditional South Indian thick stew made with an amalgamation of varied vegetables in a spicy savory aromatic base made of lentils, coconut and black pepper or chilies. This recipe is a twist in using Bok Choy ( Pak Choi) a traditional Asian ingredient, a leafy green from the cabbage family in South Indian cooking.Bok Choy is often served with Asian flavors of lemon grass, soy sauce , miso or galangal.

How to make Green Peas/Matar Pulao?
FOOD, GREEN PEAS, VEGETARIAN DISHES, VEGETARIAN RICE/PULAO/PILAF

Green Peas/Matar Pulao |How to make?

Green Peas/Matar Pulao : Looking for a vegan and gluten free option? Check out this quick and easy Green Peas/Matar Pulao. Made with Basmati rice and whole spices, this delicious rice preparation can be paired with plain yogurt, dhal or any spicy veggie or meat or sea food. Perfect for a light dinner or lunch menu during winter months, and is packed with health benefits.