Palak Tambuli/Spinach Yogurt Mash is a traditional dish from the coastal region Udupi, of the southern state in India,Karnataka. Packed with nutrition and flavor, a favorite side dish during the hot summer months. The yogurt/curd is believed to hydrate and the spinach is packed with nutritional value. The coconut adds […]
The root vegetable Radish is juicy and rich in fiber content. It comes in different shapes and colors.It can be sweet or pungent. Radish is an edible root crop which can be juicy, pungent or sweet in taste. Can come in different colors like red, white, purple or black. Can […]
How to choose, store & prepare Spinach
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.