Palak Tambuli/Spinach Yogurt Mash is a traditional dish from the coastal region Udupi, of the southern state in India,Karnataka. Packed with nutrition and flavor, a favorite side dish during the hot summer months. The yogurt/curd is believed to hydrate and the spinach is packed with nutritional value. The coconut adds […]
How to choose, store & prepare Spinach
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
Summer is slowly coming to an end,the beautiful Fall season with all it’s deep rich colors will soon begin,for now let’s not talk about the season that follows Fall and rejoice in the bounties of what the earth has to offer, this season. Honestly, I cannot remember how this sweet […]