A FOOD AND LIFESTYLE BLOG
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~John C. Maxwell Change is not easy. As humans we are creatures of habit. We like our comfort zones because in that space we know who we […]
My amazing E-book “A Strategy Guide to Building New Habits” will take you through the steps involved in building a new habit and maintaining it.
Every year, millions of people make New Year’s resolutions, hoping to spark a positive lifestyle change. It is a time for people to reflect on their past year’s behavior and promise to make new positive changes that enrich their lives. Have you ever wondered why, when and where it all started ?