A FOOD AND LIFESTYLE BLOG
The ‘beet’ as it is popularly known is the root of the beet plant, often called Beetroot. It is associated with a luminous pink or crimson stain and is known for its earthy tase. It is a versatile vegetable and has many lesser known varieties available in varying shades of […]
Palak Tambuli/Spinach Yogurt Mash is a traditional dish from the coastal region Udupi, of the southern state in India,Karnataka. Packed with nutrition and flavor, a favorite side dish during the hot summer months. The yogurt/curd is believed to hydrate and the spinach is packed with nutritional value. The coconut adds […]
Cucumber Chutney or Sasmi/Sasive is a traditional chutney recipe preparation from the coastal town of Udupi, in the South Indian state of Karnataka. Sasmi is made with a variety of vegetables, cucumber being one of the most popular one.
Rasam /Saaru / Chaaru is a thin watery soup of South Indian origin. It is traditionally prepared using tamarind extract/juice as a base, with an addition of tomatoes, chili peppers and spices like cumin and coriander seeds as seasoning. Steamed lentils may be added along with any choice of vegetables […]
Rasam /Saaru / Chaaru is a thin watery soup of South Indian origin. It is traditionally prepared using tamarind extract/juice as a base, with an addition of tomatoes, chili peppers and spices like cumin and coriander seeds as seasoning.
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.