Palak Tambuli/Spinach Yogurt Mash is a traditional dish from the coastal region Udupi, of the southern state in India,Karnataka. Packed with nutrition and flavor, a favorite side dish during the hot summer months. The yogurt/curd is believed to hydrate and the spinach is packed with nutritional value. The coconut adds […]
It’s great that cucumbers can simply be sliced up and ready to eat in a matter of seconds, but have you ever thought about what they’d be like cooked? A versatile veggie like no other ! Check out the ways to choose, store and prepare them ! How to choose […]
Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
The baby carrots that I had bought a week ago, stared at me from the refrigerator, they were among the list of ‘Spring Food’ to eat raw, in my list of healthy foods for the season.It has been raining on & off this season, so the temps remained pretty low, […]