Poha is flattened rice or beaten rice. It is basically, de-husked rice which is flattened into flat light dry flakes.It originates from the Indian subcontinent, specifically in the Malwa (west-central India) region and is called Pohe there.
Cilantro Poha/Kothumali Aval Upma
Cilantro/Coriander Poha : An easy,light, quick to prepare family friendly breakfast dish in most South Indian homes. It is gluten free and loaded with the health benefits that cilantro/coriander/kothumalli herb has to offer. Made with flattened rice flakes, enriched by coriander leaves and toasted peanuts it is a healthy evening snack , when eaten with a cup of hot steaming coffee.