What is ME TIME ?
Time spent relaxing on one’s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy.
How do you spend your ME TIME?
Now that the holidays are almost here (which means a break from the routine) how do you plan to use your ME TIME? Would love to hear your thoughts on it !
Sharing some of my published posts on the topic of self-care for your interest, in the links below.
- https://stirringmyspicysoul.com/why-do-we-need-to-prioritize-self-care/
- https://stirringmyspicysoul.com/why-do-we-need-a-self-care-menu/
- https://stirringmyspicysoul.com/take-some-time-for-self-care-today/
- https://stirringmyspicysoul.com/what-is-hygge/
- https://stirringmyspicysoul.com/nurturing-the-child-within/
- https://stirringmyspicysoul.com/me-time/
- https://stirringmyspicysoul.com/what-do-you-say/
- https://stirringmyspicysoul.com/self-care-what-why-and-how-we-practice-it/