Cabbage stir -fry/ Poriyal, is a steamed, sautéed and mildly spiced common side dish that accompanies any South Indian meal. It is best served al -dente with a bit of crunch to it. A quick and easy vegan recipe to prepare, delicious in taste and healthy too.
VEGETARIAN – DRY PREPARATION
Brussels Sprout Stir Fry |How to make?
Brussels Sprout Stir Fry : Looking for a quick and easy vegetarian recipe, as a side for your brown rice? Look no further, this Brussels Sprout Stir Fry will do it for you! The nutty sweetness of these mini cabbages, provide a delicious flavor when spiced up, to give your meal a wonderful twist from the routine.
Carrot Poriyal/ Stir Fry
Carrot Poriyal/Carrot Stir Fry is a simple authentic side dish made with grated carrots, flavored with spices and topped with coconut shreds.It is an accompaniment to most South Indian meals as a side dish and can also be rolled within Indian flat breads for kid’s lunch box.Quick and easy to prepare.delicious in taste and healthy too.It certainly occupies a prime spot in this month’s seasonal produce list.
Spinach Mash/Kadaintha Keerai/Palak
The days are slowly beginning to grow warmer and longer. The comforting rich foods of winter is beginning to wane into lighter brighter menu choices. Root vegetables and hearty rich creamy soups are giving way to lighter offerings featuring a range of tasty tender greens. These farm-to-fork recipes make the […]
Okra/Bhindi Masala
A few cars were parked outside as I stepped into the Fresh Market this morning, I love it when it is calm and peaceful inside the store.The fruits and vegetables were stocked up to the brim, untouched & fresh.I like to do my grocery early on Sunday morning when it […]
Eggplant Stir Fry/ Baingan Bharta (Punjabi Version)
Baingan Bharta ? It is a vegetarian dish, which originated in Punjab, that is prepared by mincing eggplant (baingan) that is grilled over charcoal or direct fire. This infuses the dish with a smoky flavour. A very popular vegetarian dish in the Indian cuisine and a hot favorite of many, is easy to prepare & delicious when served with Indian flat breads. Baingan Bharta is the Indian version of Baba Ghanoush, the Levantine or Syrian dish of mashed cooked eggplant.