A smoothie is a thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yogurt, ice-cream or cottage cheese), typically using a blender. It is a healthy and refreshing drink.
HERBS
Coriander Rice/Pulao
Coriander Rice/Pulao is a flavorful and spicy rice dish with a sweet and floral aroma.It is vegan and is a gluten free dish.This healthy, nutritious dish is a favorite among the many South Indian variety rice dishes. It is made with Basmati rice and flavored with fresh coriander/cilantro leaves and spices.
Chutney-What does it mean?
The term chutney comes from the East Indian “chatni “, meaning “strongly spiced”.It is described as a condiment which usually consists of a mix of chopped fruits or vegetables, tamarind, spices and sugar added occasionally to be cooked into a chunky spread.
Coriander and its use in cooking
Coriander is an annual herb in the family Apiaceae. It is also known as Chinese parsley.All parts of the plant are edible , but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
Methi/Fenugreek Rice
Methi/Fenugreek Rice : A simple, easy, delicious, one pot recipe using fresh Fenugreek /Methi leaves and Basmati rice . Iron rich methi/Fenugreek leaves has a lot to offer in terms of health benefits. A quick no fuss recipe is a flavorful lunch box favorite in most Indian homes . It is a great choice for diabetics & people looking to lower their cholesterol levels.
Cucumber Mint Sugar Scrub
One of the simplest & easy DIY scrubs you can make this summer is the Cucumber Mint sugar scrub.It helps maintain your skin soft, smooth & healthy in spite of the time spent outdoors on the beach & sand, by exfoliating dead cells and brightening dull skin. Try it out for yourself, you will love it !