Brussels Sprouts Stew is a creamy rich stew made with coconut milk and cashew nuts.It is a quick & easy recipe, perfect for dinner time in winter.Paired with Indian flat breads, it forms a delicious meal for a cold winter night.
Have you ever tried to make any recipe with this wonder veggie, Brussels sprouts ?
Brussels Sprouts are at the peak of their season from September to February, a classic Fall crop of the hardiest cabbage family.
Many a time I have pondered by the aisle that had these edible buds on display. They looked like miniature cabbages to me. I gave this veggie a try, for the first time.It turned out great & we actually enjoyed the taste of the curry, having never tasted the veggie before.
- Amount Per ServingCalories1109
- % Daily Value *
- Total Fat 108g 167%
- Saturated Fat 93g 466%
- Sodium 516mg 22%
- Potassium 1315mg 38%
- Total Carbohydrate 43g 15%
- Dietary Fiber 10g 40%
- Sugars 18g
- Protein 12g 24%
- Vitamin A 21%
- Vitamin C 46%
- Calcium 9%
- Iron 78%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are you willing to give it a try, this winter? A perfect dinner recipe, Brussels Sprouts Stew goes well with Indian Flat breads!
Do share your recipes, if you have tried any recipes with Brussels Sprouts?If you enjoyed this recipe & have tried it in your kitchen, share it with pictures on all social media links like Insta, Twitter,FB & Pinterest and #stirringmyspicysoul